http://pon-d-endz.forumotion.com/sports-f69/-t1.htm only Thu, 15 Jan 2009 15:34:56 GMT 10 http://illiweb.com/fa/logo/logo_en.png http://pon-d-endz.forumotion.com/sports-f69/-t1.htm http://pon-d-endz.forumotion.com/sports-f69/merrit-throws-gauntlet-4-bolt-t1698.htm djvenom Olympic 400-metre champion, LaShawn Merritt, has issued a warning to Jamaica's world sprint sensation Usain Bolt not to expect a step up to the quarter-mile to be easy. Bolt, decorated with a proliferation of 2008 Athlete of the Year awards for his majestic world-record sprint victories at the Beijing Olympics, is considering an assault on the 400 metres and Michael Johnson's world record in the one-lap event. But the American Merritt declared yesterday in a New York Daily News story ... Sports Thu, 15 Jan 2009 15:34:56 GMT http://pon-d-endz.forumotion.com/sports-f69/merrit-throws-gauntlet-4-bolt-t1698.htm#20848 http://pon-d-endz.forumotion.com/sports-f69/merrit-throws-gauntlet-4-bolt-t1698.htm http://pon-d-endz.forumotion.com/sports-f69/kaka-rejects-man-city-offer-t1697.htm djvenom AC Milan star Kaka reportedly turned down a world record £100 million transfer to Manchester City yesterday. "I have already refused important offers," Kaka said. "My objective is to become, in the future, the captain of (Milan). I know there is a hierarchy and (Paolo) Maldini and (Massimo) Ambrosini are before me, but after ... " The 26-year-old Kaka, whose comments were also posted on Milan's website, said he wants "to grow old with Milan." Man ... Sports Thu, 15 Jan 2009 15:29:05 GMT http://pon-d-endz.forumotion.com/sports-f69/kaka-rejects-man-city-offer-t1697.htm#20847 http://pon-d-endz.forumotion.com/sports-f69/kaka-rejects-man-city-offer-t1697.htm http://pon-d-endz.forumotion.com/sports-f69/bolt-on-real-sports-t1575.htm djvenom

]]> Sports Fri, 31 Oct 2008 17:06:51 GMT http://pon-d-endz.forumotion.com/sports-f69/bolt-on-real-sports-t1575.htm#14390 http://pon-d-endz.forumotion.com/sports-f69/bolt-on-real-sports-t1575.htm http://pon-d-endz.forumotion.com/sports-f69/usain-bolt-on-david-letterman-show-t1567.htm blacknite http://www.youtube.com/watch?v=g8wfwy-QfiA]]> Sports Thu, 30 Oct 2008 07:31:40 GMT http://pon-d-endz.forumotion.com/sports-f69/usain-bolt-on-david-letterman-show-t1567.htm#13956 http://pon-d-endz.forumotion.com/sports-f69/usain-bolt-on-david-letterman-show-t1567.htm http://pon-d-endz.forumotion.com/sports-f69/usain-bolt-on-regis-and-kelly-show-t1568.htm blacknite http://www.youtube.com/watch?v=_QFsvvvnpEM]]> Sports Thu, 30 Oct 2008 07:50:06 GMT http://pon-d-endz.forumotion.com/sports-f69/usain-bolt-on-regis-and-kelly-show-t1568.htm#13961 http://pon-d-endz.forumotion.com/sports-f69/usain-bolt-on-regis-and-kelly-show-t1568.htm http://pon-d-endz.forumotion.com/sports-f69/building-vs-engine-t1523.htm Naughty
WHAT A DISAPPOINMENT ]]> Sports Thu, 23 Oct 2008 01:14:22 GMT http://pon-d-endz.forumotion.com/sports-f69/building-vs-engine-t1523.htm#12599 http://pon-d-endz.forumotion.com/sports-f69/building-vs-engine-t1523.htm http://pon-d-endz.forumotion.com/sports-f69/jamaica-vs-honduras-t1489.htm Naughty Atleast them manage fi win this match. One love Sports Thu, 16 Oct 2008 13:20:55 GMT http://pon-d-endz.forumotion.com/sports-f69/jamaica-vs-honduras-t1489.htm#11511 http://pon-d-endz.forumotion.com/sports-f69/jamaica-vs-honduras-t1489.htm http://pon-d-endz.forumotion.com/sports-f69/reggae-boyz-pull-it-off-t1484.htm djvenom Desperate to get all 9 points from the remaining 3 games, the reggae boyz under coach theodore "tappa" Whitmore showed the were not yet giving up on their back to Africa dream. It was a keenly contested match which saw the reggae boyz getting the upper hand by a golden goal from Ricardo fuller in the 13th minute. The goal sent pandemonium through the National stadium. Throughout the match we saw what i would say is the best squad lineup since the final round , giving a spirited performance ... Sports Mon, 13 Oct 2008 17:01:45 GMT http://pon-d-endz.forumotion.com/sports-f69/reggae-boyz-pull-it-off-t1484.htm#11211 http://pon-d-endz.forumotion.com/sports-f69/reggae-boyz-pull-it-off-t1484.htm http://pon-d-endz.forumotion.com/sports-f69/do-u-think-asafa-powel-can-redeam-himself-t1115.htm Dj Outlaaaw! Bolt has the world record now this year olympics is going to be very interesting. Sports Tue, 03 Jun 2008 02:09:01 GMT http://pon-d-endz.forumotion.com/sports-f69/do-u-think-asafa-powel-can-redeam-himself-t1115.htm#6024 http://pon-d-endz.forumotion.com/sports-f69/do-u-think-asafa-powel-can-redeam-himself-t1115.htm http://pon-d-endz.forumotion.com/sports-f69/breaking-news-t1439.htm djvenom It is finally over for Simoes as he was fired 1 am this morning by the Captain. This came after a 0-2 defeat at the hands of Honduras which puts the reggae boyz out of contention in my view for Africa. Simoes has been critisized heavily for playing with mediocre players while not using the enormous talent pool we have . I will keep u upto date on the latest happenings. Sports Thu, 11 Sep 2008 15:25:20 GMT http://pon-d-endz.forumotion.com/sports-f69/breaking-news-t1439.htm#10271 http://pon-d-endz.forumotion.com/sports-f69/breaking-news-t1439.htm http://pon-d-endz.forumotion.com/sports-f69/marion-jones-released-from-federal-prison-t1433.htm blacknite Disgraced sprinter served nearly 6 months for lying about her drug use SAN ANTONIO - Disgraced sprinter Marion Jones was released Friday from federal prison after completing most of her six-month sentence for lying about her steroid use. For more go here: http://nbcsports.msnbc.com/id/26561549/ Sports Sun, 07 Sep 2008 04:08:23 GMT http://pon-d-endz.forumotion.com/sports-f69/marion-jones-released-from-federal-prison-t1433.htm#10239 http://pon-d-endz.forumotion.com/sports-f69/marion-jones-released-from-federal-prison-t1433.htm http://pon-d-endz.forumotion.com/sports-f69/bolt-time-t1427.htm Mz_U It's a Bolt time! It's a Bolt time - contd. By Douglas Allen Myers Posted Wednesday, August 20, 2008 5:15 AM ET Can we agree that Jamaica is pretty much kind of a part of the United States? Like a sunny, sandy, rum-soaked branch office or something? Good. Works for us at NBC, because Usain Boltis our guy. Hands down, he's the most compelling figure of these post-Phelps Beijing games. The showman/sprinter (sometimes jogger) was so dominant in the 100m ... Sports Thu, 21 Aug 2008 22:02:44 GMT http://pon-d-endz.forumotion.com/sports-f69/bolt-time-t1427.htm#10038 http://pon-d-endz.forumotion.com/sports-f69/bolt-time-t1427.htm http://pon-d-endz.forumotion.com/sports-f69/beijin-08-t1380.htm blacknite With the upcoming Olympics, i will post the records for yall. Track Events Event.....Record........Holder............................Place n Date 100.....9.72........Usain Bolt (Jamaica)..........Randalls Island, New York 5/31/08 200.....19.32.......Michael Johnson (US)........Atlanta, Georgia 8/01/96 400.....43.18....... Michael Johnson (US)........ Seville, Spain 8/26/99 800.....1:41.11.... Wilson Kipketer (Denmark)....Cologne, Germany 8/24/97 Will post the rest later Sports Tue, 05 Aug 2008 05:11:44 GMT http://pon-d-endz.forumotion.com/sports-f69/beijin-08-t1380.htm#9415 http://pon-d-endz.forumotion.com/sports-f69/beijin-08-t1380.htm http://pon-d-endz.forumotion.com/sports-f69/world-junior-championship-t1333.htm djvenom Well information finally in is that Yohan Blake will run the 100m in WJC, along with Dexter Lee. Nikel Ashmeade will be looking to stamp his class in the 200m. Blae his scheduled to run heat 8 this afternoon while Lee will run heat 5. Other stars looking to shine are Natasha rudduck, Latoya mcdermott. Unfortunatley Mesha gaye dacosta is out with illness ,Tarik Batchelor seems to be only feild events person on the first day of championship. Pon d endz reporter keeping you up to date. Sports Tue, 08 Jul 2008 16:06:58 GMT http://pon-d-endz.forumotion.com/sports-f69/world-junior-championship-t1333.htm#7700 http://pon-d-endz.forumotion.com/sports-f69/world-junior-championship-t1333.htm http://pon-d-endz.forumotion.com/sports-f69/world-junior-record-t583.htm djvenom well folks i think we are in for a cracker come world junior championship in the 4x100m relay. Picture Dexter Lee, Ramone Mckenzie, Nickel Ashmeade,and Yohan Blake on the anchor leg . i think the record going Sports Thu, 20 Mar 2008 19:35:01 GMT http://pon-d-endz.forumotion.com/sports-f69/world-junior-record-t583.htm#1405 http://pon-d-endz.forumotion.com/sports-f69/world-junior-record-t583.htm http://pon-d-endz.forumotion.com/sports-f69/yohan-blake-update-t1218.htm djvenom Well Yohan Blake Carifta and national junior record holder was disqualified after false starting when the whole field was on warning. This was at the trials for World Junior games, this should rule him out for the event although he qualified for the 200m placing second to nikel ashmeade. He remains optimistimic despite wat happened the race was won by dexter lee and ashmeade the st jago athelete. In my opinion he should be given a chance to showcase as we all know wat he is capable of , hope ... Sports Wed, 18 Jun 2008 20:57:28 GMT http://pon-d-endz.forumotion.com/sports-f69/yohan-blake-update-t1218.htm#6904 http://pon-d-endz.forumotion.com/sports-f69/yohan-blake-update-t1218.htm http://pon-d-endz.forumotion.com/sports-f69/reggae-boyz-vs-bahamas-t1217.htm djvenom Well the boyz did wat waz expected by crushing bahamas 7-0. Well the boyz still looked very sloppy on occasions.Up front Marlon King and luton Shelton did wat was required giving wiley the bahamian keeper work to do all night. Midfield was where the game was controlled with gardener, demar phillips and rudolph austin proving to much for the bahmian to handle . Austin who i believe should take the name bomber from andy williams gave the stadium a taste of what he has when he packed a shot from ... Sports Wed, 18 Jun 2008 20:51:44 GMT http://pon-d-endz.forumotion.com/sports-f69/reggae-boyz-vs-bahamas-t1217.htm#6903 http://pon-d-endz.forumotion.com/sports-f69/reggae-boyz-vs-bahamas-t1217.htm http://pon-d-endz.forumotion.com/sports-f69/red-bull-f1first-f1-car-to-be-in-jamaica-t679.htm prostyle Red Bull F1 car will be on show tomorrow May 3rd in New Kingston in the vicinity of Trafalgar Road/ Knutsford Boulevard 10am to 4pm. After party at The Quad 8pm to 2pm Sports Sat, 03 May 2008 17:48:25 GMT http://pon-d-endz.forumotion.com/sports-f69/red-bull-f1first-f1-car-to-be-in-jamaica-t679.htm#1938 http://pon-d-endz.forumotion.com/sports-f69/red-bull-f1first-f1-car-to-be-in-jamaica-t679.htm http://pon-d-endz.forumotion.com/sports-f69/penn-relays-t668.htm djvenom [img][/img] From top:Yohan Blake(St.Jago), Ramone Mckenzie( Calabar), Nickel Ashemeade (St. Jago) Well we are at that time of the year again when we journey to the Penn Relays. Of course all eyes are set on St.Jago for this year as they return with there full squad which might inlcude the former wolmerian 100m hurdler. However, it seems alot of attention will be on Nikel Ashmeade who has vastly improved, he came second ahead of Dexter Lee in the 100m at Boys Champs and captures the ... Sports Tue, 22 Apr 2008 03:18:36 GMT http://pon-d-endz.forumotion.com/sports-f69/penn-relays-t668.htm#1832 http://pon-d-endz.forumotion.com/sports-f69/penn-relays-t668.htm http://pon-d-endz.forumotion.com/sports-f69/did-you-know-t667.htm Preety Dollie ]]> Sports Sat, 19 Apr 2008 04:42:34 GMT http://pon-d-endz.forumotion.com/sports-f69/did-you-know-t667.htm#1811 http://pon-d-endz.forumotion.com/sports-f69/did-you-know-t667.htm http://pon-d-endz.forumotion.com/sports-f69/bora-simoes-t617.htm djvenom Well people have beens saying Simoes is shouldnt be criticized for the recent draw with trinidad's young team because he is experimenting with a local team. Now lets look at Bora's tenure here, he took a local squad to the lunar Cup and won that tournament (i believe a first for jamaica winning a tournament outside of the Caribbean aka Shell Cup) , he experimented a bit more saying we needed a squad for when our overseas players arent available. Now on the return of The Captain he decided ... Sports Fri, 04 Apr 2008 21:41:54 GMT http://pon-d-endz.forumotion.com/sports-f69/bora-simoes-t617.htm#1591 http://pon-d-endz.forumotion.com/sports-f69/bora-simoes-t617.htm http://pon-d-endz.forumotion.com/sports-f69/reggae-boyz-draw-t603.htm djvenom Well folks the reggae boyz have drawn there match against trinidad after giving up a 2 goal lead . The match which ended 2-2 after with goals coming from Marlon King and Tyrone Marshall. The Boyz dominated the first half but after simoes started introducing young players in the second half there concentration dropped, resulting in trinis 2 goals. well i am just glad Burton didnt score Sports Thu, 27 Mar 2008 07:28:19 GMT http://pon-d-endz.forumotion.com/sports-f69/reggae-boyz-draw-t603.htm#1516 http://pon-d-endz.forumotion.com/sports-f69/reggae-boyz-draw-t603.htm http://pon-d-endz.forumotion.com/sports-f69/burton-return-t581.htm djvenom Well people Deon Burton has gotten a recall to the Reggae Boyz squad to face T&T.Burton in my opinion wasnt good from morning (in pon d endz terms) worse now , he makes his starting eleven now and then and i dont think he could make any local premier leagues starting eleven. His style of pushing the ball around defender and chasing it is long done . I think this is a backward step by Rene simoes give us your views Sports Thu, 20 Mar 2008 19:32:12 GMT http://pon-d-endz.forumotion.com/sports-f69/burton-return-t581.htm#1403 http://pon-d-endz.forumotion.com/sports-f69/burton-return-t581.htm http://pon-d-endz.forumotion.com/sports-f69/10-seconds-flat-t527.htm djvenom YES PEOPLE YOHAN BLAKE THE ST JAGO SENSATION IS PLANNING TO RUN 10 SECONDS FLAT AT CHAMPS THIS YEAR. HE INTENDS TO BREAK THE JUNIOR RECORD HELD BY DARYLL BROWN OF TRINIDAD OF 10.01 SECONDS, FROM ALL INDICATIONS WE HAVE NO DOUBT HE CAN DO IT. WHATS EVEN MORE INTRESTING IS THAT HE INTENDS TO RUN 9.9 AT CARIFTA, YES 9.9 PEOPLE YOU HEAR IT PON-D-ENDZ. i PREDICT ANOTHER 4 GOLD MEDALS FOR BLAKE AT CHAMPIONSHIP , LET HEAR UR THOUGHTS Sports Tue, 11 Mar 2008 18:25:53 GMT http://pon-d-endz.forumotion.com/sports-f69/10-seconds-flat-t527.htm#1185 http://pon-d-endz.forumotion.com/sports-f69/10-seconds-flat-t527.htm http://pon-d-endz.forumotion.com/sports-f69/cheerleading-t516.htm djvenom WELL ITS THAT TIME AGAIN WHEN UTECH CHEERLEADERS GO AT IT. ITS THE BEST PART OF UTECH SPORTS DAY LETS HEAR WHO U THINK IS GONNA TAKE HOME THE TITLE Sports Mon, 10 Mar 2008 00:47:48 GMT http://pon-d-endz.forumotion.com/sports-f69/cheerleading-t516.htm#1140 http://pon-d-endz.forumotion.com/sports-f69/cheerleading-t516.htm http://pon-d-endz.forumotion.com/sports-f69/calabar-early-lead-t540.htm djvenom After day two champions Calabar have taken the lead on there way to victory, as predicted by the pon-d-endz sports team. although a slim lead of 4 points they are expected to extend in the remaining 2 days of championship.Things have began to heat up in the 100m final with Yohan Blake (st.Jago), Dexter Lee (Herb.morrison),Winston Barnes (JC), and Nikel Ashmeade (Jago).Prediction team say 1,3 for st jago.a Battle royal is expected in the 200m on saturday between Blake , Romone mckenzie(calabar), ... Sports Fri, 14 Mar 2008 21:29:24 GMT http://pon-d-endz.forumotion.com/sports-f69/calabar-early-lead-t540.htm#1240 http://pon-d-endz.forumotion.com/sports-f69/calabar-early-lead-t540.htm http://pon-d-endz.forumotion.com/sports-f69/next-asafa-t511.htm djvenom
I THINK YOHAN BLAKE IS ONE FOR THE FUTURE CHECK HIM OUT,IN THE CLASS ONE FINALS


]]> Sports Sun, 09 Mar 2008 02:27:04 GMT http://pon-d-endz.forumotion.com/sports-f69/next-asafa-t511.htm#1120 http://pon-d-endz.forumotion.com/sports-f69/next-asafa-t511.htm http://pon-d-endz.forumotion.com/sports-f69/holmwood-takes-charge-at-champs-t538.htm ^^Rosci^^ DEFENDING GIRLS' champions, Holmwood Technical, took a stranglehold on the 2008 title after six finals at the ISSA/GraceKennedy Boys' and Girls' Championships yesterday. Holmwood, who ended the opening day a point behind Vere Technical, were, at press time last night, on 42 points, 13 ahead of their rivals. St. Hugh's produced a one-two finish in the shot put Open to jump to 27 points and third spot. Wolmer's and St. Elizabeth Technical are tied for third on 20, followed by Edwin Allen, ... Sports Fri, 14 Mar 2008 14:25:17 GMT http://pon-d-endz.forumotion.com/sports-f69/holmwood-takes-charge-at-champs-t538.htm#1237 http://pon-d-endz.forumotion.com/sports-f69/holmwood-takes-charge-at-champs-t538.htm http://pon-d-endz.forumotion.com/sports-f69/girls-champs-t509.htm djvenom

CONGRATS HOLMWOOD]]> Sports Sun, 09 Mar 2008 01:51:00 GMT http://pon-d-endz.forumotion.com/sports-f69/girls-champs-t509.htm#1115 http://pon-d-endz.forumotion.com/sports-f69/girls-champs-t509.htm http://pon-d-endz.forumotion.com/sports-f69/boys-champs-t508.htm djvenom
CONGRATS CBAR]]> Sports Sun, 09 Mar 2008 01:46:31 GMT http://pon-d-endz.forumotion.com/sports-f69/boys-champs-t508.htm#1113 http://pon-d-endz.forumotion.com/sports-f69/boys-champs-t508.htm http://pon-d-endz.forumotion.com/sports-f69/africa-2010-reggae-boyz-t521.htm djvenom WHAT U THINK ARE THE REGGAE BOYZ CHANGES OF MAKING THE NEXT WORLD CUP IN AFRICA? Sports Tue, 11 Mar 2008 03:08:57 GMT http://pon-d-endz.forumotion.com/sports-f69/africa-2010-reggae-boyz-t521.htm#1166 http://pon-d-endz.forumotion.com/sports-f69/africa-2010-reggae-boyz-t521.htm http://pon-d-endz.forumotion.com/sports-f69/poor-eduardo-felt-this-one-t510.htm djvenom ]]> Sports Sun, 09 Mar 2008 01:58:57 GMT http://pon-d-endz.forumotion.com/sports-f69/poor-eduardo-felt-this-one-t510.htm#1117 http://pon-d-endz.forumotion.com/sports-f69/poor-eduardo-felt-this-one-t510.htm